Dwelling Well Blog

Is Your Diet Too Restrictive?

Let’s be real. There are A LOT of diets out there. Keto, paleo, vegan, gluten-free, clean eating, and so many more. It’s really common when someone is trying to change their diet to start restricting the types of food you are “allowed” to eat. While it can be a good thing to shift away from junk foods it’s also important to be in a good head space when it comes to your food. 

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6 Tricks to Control ADHD with Food

Attention deficit/hyperactivity disorder (ADHD) is a brain disorder that affects the ability to focus and control impulses. It is generally diagnosed in childhood but can affect adults as well. Symptoms of ADHD can make it difficult to concentrate, complete tasks, or...

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A Naturopathic Approach to Autism

Every child with autism is unique and individual symptoms of autism can vary widely. Because of this, there is no universal treatment for autism. This can often make treatment tricky but naturopathic doctors excel at treating the individual and finding the root cause of disease to achieve lasting health.

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Kick Your Seasonal Allergies Naturally

According to the Center for Disease Control, seasonal allergies affect over 6 million children and 20 million adults in the United States. Odds are you or someone you know have experienced the tell-tale allergy symptoms that come with the onset of Spring: congestion,...

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Foods That Love Your Liver

The liver is an incredibly important organ that is responsible for over 500 functions in the body! One of these functions is the detoxification and neutralization of metabolic wastes and toxins. We encounter toxins everyday through the food we eat, air we breathe,...

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What Vegetable Are You?

There are a lot of different diet styles out there. But whether you're plant-based, paleo, keto, or anything in between one thing everyone can agree on is EAT YOUR VEGETABLES!  That begs the questions "What Vegetable are You?" Take the quiz and find out. [interact...

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